About
What We Do
At Stafford Health, we specialize in root-cause healing-not symptom suppression.
Whether you've been diagnosed with autoimmune disorders, metabolic syndrome, or you just feel exhausted and off-track, we help you uncover why-and show you how to fix it naturally.
Using detailed lab analysis, ancestral nutrition, and science-backed protocols, we help clients lose weight, restore hormone balance, reduce inflammation, and regain control of their health-without being chained to prescriptions or generic advice.
What Makes Stafford Health Different
We Believe in Food as Medicine.
Our protocols are grounded in ancestral wisdom: grass-fed meats, raw dairy, eggs, sea salt, and simple movement. You won't find calorie-counting or food fear here-only fuel your body recognizes and thrives on.
Our Mission
We're not just trying to help you feel better for now-we're here to help you stay well for life.
Whether you're trying to reverse years of metabolic damage, lose or gain weight, or simply take control of your health once and for all, we're here to guide you with honesty, science, and compassion.
About Tim Stafford, RN
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Registered Nurse since 1997
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Specialist in metabolic recovery, chronic inflammation, and functional wellness
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Creator of Stafford Health Protocol: an evidence-based, client-proven system to restore vitality at any age
